Description
This programme is for you if you need to dig deeper into a health issue, if you are tired of feeling tired all the time and you can’t even remember the last time you felt good and totally energised.
The strength of this program is that we will work together to get to the root cause of your health issues and make realistic shifts to get you where you want to be.
What’s included:
- An in-depth health assessment which includes a 3-day food diary as well as medical history, health goals, and symptoms details.
- A 90 minutes initial face-to-face/zoom consultation to review your current situation, focus on your specific goals and get you started.
- 7 follow up weekly 30-minute consultations (phone or zoom) to check your progress, provide support as required and tweak your plan to get it just right so you get the results you want.
- Your Customized nutrition and lifestyle plan which will be sent to you after our first session.
- Meal plan and recipes as needed.
- Unlimited email support in between sessions (I am here with you every step of the way).
- Personalized recommendations for reading, resources, and tests (if needed).
- 10% off high quality supplements -if needed- to support your diet.
Reviews
There are no reviews yet.