Testimonials

“I’ve requested the help of Zara because in the last 3 years I was gaining weight even if I was not eating a lot and sometimes even not having lunches or dinners. I tried everything to lose weight and even what previously worked, this time it didn’t.

I was very sad and tired, so I thought about getting external help.

We had a very interesting and long meeting and she has given me some “tips” that are really helping me.

This is NOT a diet, this is a change of lifestyle and it has been very easy. I’m even eating more than before, nothing to weigh and the menu is suited for me, we picked food that I like, and Zara helped me with some recipes in order not to be bored.

Zara is a COACH and she is supporting and challenging me every day, and this is really helpful.

I don’t feel alone in this journey and it’s very important for my success.

With this different way of eating, I have more energy, I feel positive even if not all the days are easy, I’m drinking and walking more and taking more care of myself.

And last, but not least, I’ve lost 4 Kilos in almost 3 weeks!”

Sabrina Guccini

Central London

“I went to see Zara 3 months ago because I was feeling tired all the time and, even if my blood tests were ok, I knew it was not normal to feel that way.

Turned out that my diet wasn’t as healthy as I thought, and I wasn’t really giving my body enough attention.

Zara has been extremely helpful in my mission to get to the bottom of my health issues. She knows her stuff and can explain things in a simple way that makes sense. She gives advice you can follow and is always available to answer questions and give her support. I have learnt a lot, my fatigue has greatly improved and I have also lost weight!

If you are looking for a nutritionist who is a good coach too, then look no further, you won’t be disappointed.”

M.J

Kingston

“I would like to say a big thank you to you Zara as the work you did with me has been invaluable. You gave me the confidence to manage my weight – so thank you so very much.”