WELCOME TO

STELLA NUTRITION

Based in the heart of Wimbledon. Founded by Zara Stella,
Registered Nutritional Therapist and Health Coach.

Learn More

Hi, I am Zara

a nutritional therapist and health coach. I love to help men and women over 40 like you transform their health, regain their energy, and lose weight the healthy way.

Are you struggling with low energy, weight issues, cravings, bloating/digestive concerns and stress?
Are you confused about what to eat and keep going back and forth between making ‘good’ and ‘bad’ food choices?
Are you motivated and ready to transform your life for good, but feel overwhelmed by all the nutrition information out there?

I am excited to help you make sense of it all with clear and practical nutrition advice specific to you and your needs. I will also coach you to discover a mindset and way of living that works for you so you can feel healthy and happy again!
Book a Free Consultation

My Approach

I don’t believe in ‘one size fits all’ approach and my programmes are tailored to your specific needs and goals. I will meet you where you are and guide you step by step, making your health journey manageable and helping you to create healthier habits you will enjoy.

What I can help you with

I’ve struggled with exhaustion and hormonal chaos too and I have found a way to turn things around with diet and lifestyle changes. Wherever you are on your health journey, I am committed to helping you to get to the root cause of your health issues so you can live a healthier and happier life.
Weight Loss
Digestive/Gut Health
Women’s Health/Hormone Balance
Stress Management

Interested in working together?

Book your complementary 30 minutes nutritional health coaching session with me and experience the power of nutrition first-hand.

Click the button below to book.

Book a Free Consultation

What My Clients Say

“Zara is amazing. She’s so knowledgeable and supportive, always finding time to answer your hundreds of questions and explain how things work. I have found her program really helpful and with great recipes, so tasty and easy to follow. I can’t recommend her enough.”
Anna Pisoni,

London

I found Zara to be the most inspiring coach who put in so much time and enthusiasm to helping me achieve my goals for this programme. She really did support us all much more than I was expecting, and it was incredible value for the cost of the course. Thank you for increasing my energy levels, kickstarting my weight-loss and helping me improve my health.
Alison Easton,

London

5 Top Tips For Weight Loss in Your 40's

This guide will help you to take the first steps in finding your happy weight in your 40's and beyond


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