Nutrition
Nutritional Therapy
What is it about
Nutritional therapy is the application of Nutritional Science in the promotion of optimum health. Registered Nutritional Therapists are trained to assess and identify potential nutritional imbalances which may contribute to an individual‘s symptoms and health concerns.
A personalised nutrition programme can be useful in the following:
Overall Health and Wellbeing
Disease Prevention
Weight and Stress Management
Digestive Complaints
Cardiovascular Health
Food Intolerances
Hormonal Imbalances
Women’s Health
Children’s Health and Behaviour
Poor Immunity
Mental Health
Skin Disorders
You can also benefit from nutritional advice if you are free from any symptoms and simply want to improve your diet to maintain health.
Making a few small changes to your diet and understanding some basic principles of nutrition can lead to big changes in your health and wellbeing.
5 Top Tips For Weight Loss in Your 40's
This guide will help you to take the first steps in finding your happy weight in your 40's and beyond
