There are 3 programs to choose from depending upon your health goals  and how much support you require.

 

60 Day Health Reset Program

Are you confused by what ‘healthy eating’ means?

Is your energy low?

Do you have a few pounds to lose?

Then my Re-set Program is just what you need.

With this program you will come away with a personalized nutrition and lifestyle plan so you can rediscover abundant energy, end cravings and feel amazing again.

 

What’s included:

  • Working with your personal health and lifestyle profile, we will have a 90 minutes initial face-to-face consultation to review your current situation, set your goals and get you started.
  • 2 further 45 minute consultations (by phone or Skype) to check your progress, provide support as required and tweak your plan to get it just right so you get the results you want.
  • Your Customized nutrition and lifestyle plan will be sent to you after our first session.
  • Unlimited email support in between session (I am here with you every step of the way).
  • Personalized recommendations for reading, resources, supplements and tests (if needed).

Investment: £ 240.00

 

90 Day Health Renew Program

Can you remember the last time you felt totally energized and healthy?

Have you tried many diets in the past but nothing seems to shift that stubborn muffin top around your waist?

Are you sick and tired of not feeling good and looking for support and guidance?

Then my Renew Program is right for you.

With this program you will embark on an exciting journey to a new revitalized and better version of yourself. The strength of this program is that we will work together to get to the root cause of your health issues and make realistic shifts to get you where you want to be.

This is not a fad diet and you will learn to create healthy eating habits that are sustainable for life.

I will coach you and support you all the way and you will continue to see results and feel amazing even after our work together is over.

 

What’s included:

  • Working with your personal health and lifestyle profile, we will have a 90 minutes initial face-to-face consultation to review your current situation, set your goals and get you started.
  • 5 further 45 minute consultations (by phone or Skype) to check your progress, provide support as required and tweak your plan to get it just right so you get the results you want.
  • Your Customized nutrition and lifestyle plan will be sent to you after our first session
  • Healthy recipes and meal plans catered to your specific goals
  • Unlimited email support in between session ( I am here with you every step of the way)
  • Personalized recommendations for reading, resources, supplements and tests (if needed)

Investment: £ 480.00

 

90 Day Health Renew Premium Program

Do you think the foods you are eating are making you ill?

Do you suffer from digestive complaints like bloating, IBS, stomach cramps, constipation or diarrhoea?

Do you seem unable to lose weight no matter how hard you try?

Then my 90 Day Renew Premium program is the right one for you.

In this program we will dig a little deeper to find out what specific foods might be triggering your symptoms.

I will help you to understand your test results and support you in taking the required steps  to improve your wellbeing and feel great again.

In this Program you come away with all the features included in the 90 Day Health Renew Program plus :

  • 1 comprehensive Food Intolerance Test ( testing your reaction to 150 food ingredients, worth £ 299.00)
  • 2 further 45 minutes consultations (via Skype or phone).

 

Investment £ 880.00

Health Insurance

I am registered with Cigna Healthcare private insurance (N: 211130).

Other insurance companies might reimburse any fees paid, please check with them to see what your policy covers.

 

Once you reach your health goals, maintenance programs are available.

If you require a different level of support, please get in touch and  I will create a bespoke program just for you.

 

Book a consultation