Welcome to the 21 Day Spring Reset Programme!
Spring is the season of renewal—so why not start with YOU?
If you’ve been feeling sluggish, bloated, or frustrated with stubborn weight, you’re not alone.
The good news? A fresh start is just 21 days away!
Join my 21-Day Spring Reset and let’s refresh your body, energy, and eating habits—without stress. 💚
Follow this simple and flexible healthy eating programme to help you drop excess pounds, reduce bloating, increase your energy and get a new confident body ready for the sunshine!
Flexible meal plans, shopping list and delicious, easy to follow, brand new family friendly recipes (including vegetarian and vegan options).
Support of a fabulous online private Facebook group.
Start date: 17th March 2025
Price: £79
For those loyal customers who have done one of my 21 Day Resets before, the price is only £69.00. Just use this code 21Spring25 at the checkout.
Click the button to join the programme:
Why should you go for it?
This is what previous participants have to say about the programme.“I’ve loved doing the program and I will just continue as it’s had huge health benefits not to mention 7lbs weight loss. Generally, I feel empowered to make better choices, re-educated on eating principles, good vs bad (needed a refresher!) and so much more knowledgeable on why certain foods are better for you. I also regained a love for ‘good’ food, learned new recipes which was so crucial for me, so I didn’t deviate, and most of all mindfulness/ conscious and aware of those choices. Getting the good fats in, remembering how much I love avocado!! and enjoying feeling virtuous afterwards. Really big changes so thanks a million.”
“I’ve really enjoyed the programme. It’s been a great challenge to myself to cut my sugar habit and prove that I can do it and feel better! I really enjoyed the recipe ideas; I don’t feel I’ve had to deprive myself – more indulge in really good fresh unprocessed food. The Facebook group has been great for motivation, ideas, and tips. I’m feeling like I’ve changed some very bad habits I’ve been in, and I will continue in my good ways.”
“I loved the Facebook group as being part of this encouraged me to carry on during the 21 days. I lost 9lbs in total and those cravings for naughty food have gone. It has given me a different outlook on food and has enabled me to make better choices which I will carry on with.”
“I have genuinely been amazed at how easy it was to follow the plan and how different I felt once I stepped off the sugar rollercoaster. I hadn’t realised how much it was impacting my moods and tiredness levels…I thought that was all due to having 3 small kids, but it turns out it was sugar. I have not been hungry at all and haven’t felt the need to cheat. My sugar cravings (which were off the scale) have gone…honestly!! I didn’t do the programme to lose weight specifically, more to re learn how to eat properly, but the hidden bonus was losing 2kg in 3 weeks! Thanks to Zara’s videos I now understand my body better and what I should and shouldn’t eat to get the most from it. Overall, I really enjoyed the programme and intend to keep going with the principles and extend them to the whole family”.