Reset in 4 Weeks

£349.00

This programme is for you if you need a ‘kickstart’ to a healthier diet and lifestyle.

Perhaps you have just few pounds to lose, you need to get back on track and/or you are confused about what a ‘healthy’ diet should look like.

Category:

Description

What’s included:

  • An in-depth health assessment which includes a 3-day food diary as well as medical history, health goals, and symptoms details.
  • A 90 minutes initial face-to-face/zoom consultation to review your current situation, focus on your specific goals and get you started.
  • 2 follow up 30-minute consultations via zoom to check your progress, provide support as required and tweak your plan to get it just right so you get the results you want.
  • Your Customized nutrition and lifestyle plan which will be sent to you after our first session.
  • Meal plan and recipes as needed.
  • Unlimited email support in between sessions.
  • Personalized recommendations for reading, resources, and tests (if needed).
  • Based on your individual needs, I may recommend targeted high quality supplements to support your journey. A 10% discount will be offered on these recommendations.

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