Revive in 8 Weeks

What’s included:

• An in-depth health assessment which includes a 3-day food diary as well as medical history, health goals, and symptoms details.
• A 90 minutes initial face-to-face/zoom consultation to review your current situation, focus on your specific goals and get you started.
• 4 follow up  30-minute consultations via zoom to check your progress, provide support as required and tweak your plan to get it just right so you get the results you want.
• Your Customized nutrition and lifestyle plan which will be sent to you after our first session.
• Meal plan and recipes as needed.
• Unlimited email support in between sessions.
• Personalized recommendations for reading, resources, and tests (if needed).
• Based on your individual needs, I may recommend targeted high quality supplements to support your journey. A 10% discount will be offered on these recommendations.