Description
Are you in need of a reboot?
Would you like to lose weight and come out of lockdown looking and feeling amazing?
With winter overstaying its welcome this year and the very long third lockdown, it is likely that comfort foods have become your staple diet and over snacking is not helping you fit into your summer wardrobe. So, forget cleaning out the cupboards to welcome Spring. Instead start by Spring cleaning your eating habits.
Join Nutritional Therapist & Health Coach Zara Stella on a 21 Day Online Spring Reset Programme and get ready to put a spring back in your step!
Follow this simple and flexible healthy eating programme to help you drop excess pounds, reduce bloating, increase your energy and get a new confident body ready for the sunshine!
What’s included:
• Initial individual 30 minutes nutrition& coaching zoom session to discuss your goals and get you started.
• Flexible meal plans, shopping list and lots of delicious, easy to follow, family friendly recipes.
• Support of a fabulous online private Facebook group for additional motivation and accountability.
• Step by step guidance from Nutrition & Coaching expert Zara Stella.
• Facebook Q&A sessions to deal with any questions or challenges.
• Lots of additional information, tips, and recommendations to help you achieve your goals.
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