Beetroots and carrots turkey bites
Beets are in season during the month of June, and there are lots of different ways to enjoy this colourful and nutrients rich root vegetable.
What you will need for these delicious bites:
- 450 grams Lean minced Turkey
- 1 Carrot (medium, peeled and grated)
- 1 Beetroot (medium, peeled and grated)
- 1/2 tsp Sea Salt
- 1/2 tsp Dried Thyme
- 1 tbsp Dijon Mustard
- 2 tbsps Avocado Oil
In a large mixing bowl, use your hands or a spatula to combine all the ingredients except avocado oil.
Divide the mixture and form patties about 4-inches wide. The patties will shrink after cooking.
Heat avocado oil in a large skillet over medium heat (or grill on the barbecue instead). Cook the patties for about 4 to 5 minutes each side, or until cooked through. Cut into one of the burgers to confirm they are done, as it may be hard to tell because of the beet juices. Transfer to a plate lined with paper towel and serve immediately.