Is chocolate good for you?

by | Oct 12, 2016 | Food

 It is Chocolate Week here in London, and if we need an excuse to indulge in one of the most loved and popular sweet treats in the world, this is definitely a good one. I know for sure I will be heading to Olympia at the weekend for the Chocolate Show. I hear you...

Are you ready for the colds’ season?

by | Sep 28, 2016 | Blogs, Health

  The kids have settled into their school routines, you have put  the summer clothes away and replaced the sandals with boots. You are getting ready to face the colder months, but is your immune system prepared to fight the dreaded flu season? Follow our healthy...

It’s tennis and strawberries time in Wimbledon!

by | Jun 21, 2016 | Food

We are very excited at Stella Nutrition because the Wimbledon tournament is almost here and so it’s the great tradition of having strawberries and cream. This combination was originally consumed by royalty, but it is now a ritual among all tournament fans....

Spring is in the air. Is it time for a detox?

by | Apr 28, 2016 | Blogs, Detox

Spring is definitely here, even if it’s still quite chilly in London!  I have noticed a few daffodils appearing here and there, and I am starting to think it might be time to give my house a deep ‘spring clean’. Notice, this is just a thought and it will hopefully go...