Spring is in the air. Is it time for a detox?

by | Apr 28, 2016 | Blogs, Detox

Spring is definitely here, even if it’s still quite chilly in London!  I have noticed a few daffodils appearing here and there, and I am starting to think it might be time to give my house a deep ‘spring clean’. Notice, this is just a thought and it will hopefully go...

Why you should ditch New Year resolutions.

by | Dec 31, 2015 | Blogs, Holidays

2015 is coming to an end and a brand New Year is about to start. This is probably the time when most people make New Year resolutions which usually involve food, drinks and exercise. People are promising themselves they will do everything it takes to be healthier,...