My Recipes
At Stella Nutrition is time for a juice cleanse!
I have been given an amazing opportunity to try a 3 day juice cleanse from the awesome The Healthy Juice Company. For three days, each morning they will deliver directly to my doorstep (before 6 am!) a box with a whole day supply of cold pressed, organic, raw, fresh...
Healthy and quick snack options for you and your children.
A lot of people seem stuck when it comes to choosing healthy snacks options and I get asked a lot what snacks are best and especially what snacks I prepare for my daughter. First of all, I cannot give advice as to what is ‘best’ as this depends on the individual and,...
It’s pumpkin soup time!
Autumn in Wimbledon has arrived and this means it is pumpkins season! I am very excited because I simply love pumpkins! I love their smell, colour, flavour and because I like cooking with seasonal produce, I am going to share my delicious pumpkin soup recipe with...
Back to school: how to be a lunch box hero.
The summer is coming to an end and the kids are heading back to school. If you are busy running around buying uniform items, pencil cases and notebooks, unless the school is providing lunch, do not forget to prepare for the lunchboxes and to stock your kitchen with...
5 healthy breakfast options
What are you having for breakfast? Do you skip breakfast in an attempt to lose weight or do you eat a bowl of cereal thinking this is a better option than a bacon sandwich? Although I do not believe that everybody needs to eat breakfast, it is not a good idea to skip...
5 Top Tips For Weight Loss in Your 40's
This guide will help you to take the first steps in finding your happy weight in your 40's and beyond
