Do you want to lose weight and get your body ready for the beach?
Join Nutritional Therapist & Health Coach Zara Stella with Personal Trainers Viki Potter and Zoe Baker on a 21 Day Online Summer Shape Up Programme and get ready for the summer!
Follow this simple and flexible healthy eating programme to help you drop excess pounds, reduce bloating, increase your energy and get a new confident body ready for the sunshine!
- Flexible online access anywhere and anytime
- Health & Body Reset pack with flexible meal planner and easy to follow recipes
- Step by step guidance from Nutrition & Coaching expert Zara Stella
- Daily support with nutrition and coaching advice via a closed Facebook group
- Facebook Q&A to deal with any questions or challenges
- Lots of additional information, tips, and recommendations to support you
- Body stats taken at the beginning and end of the programme (optional)
- Exercise motivation, videos and fit tips from experienced PT’s
- Home workouts and local classes offered by FitState (optional)
Start date: 11th June 2018