I help businesses and their people  to embrace healthy eating habits, in a way that fits with their busy working life.

I provide lunchtime talks, group workshops, drop in clinics, and one-to-one coaching.

These are aimed at improving health and well-being, as well as, increasing productivity and lowering absenteeism due to sickness.

The benefits are a more motivated, productive, and engaged workforce.

Popular talks topics include:

  • Eat to beat stress.
  • Why diets do not work: smart tips for weight loss.
  • Feeling tired? Why food matters.
  • Do you need to detox?
  • Food and mood.
  • Healthy ageing.

Please contact me to find out more.

Book a consultation